• Physical Education Resources

    Sports

     

    Hi Shaughnessy Families,

    I hope everyone is well and are following all of the important guidelines that have been set to get us through these difficult times. I look forward to the day we can all go back to gym glass and have some real fun. Until then I have and will continue to put ideas/videos on our school website that will hopefully help you stay active and physically healthy. I have attached some youtube videos that can be done in your home using little space. There is also a workout log that you can print out (if possible), or you can be creative and create your own.  Please remember to follow the recommended guidelines and we will get through this together. 

     

                                                                                                               Mr. Rogers

    Mr. Rogers Intro Video

    Mr. Rogers' Week 6 Video Message

    The Mr. Rogers Plank Challenge

    Exercise Videos from YouTube

    https://www.youtube.com/watch?v=t8e4Xtr5_W0

    https://www.youtube.com/watch?v=15oltV2mPu4

    https://www.youtube.com/watch?v=DXyaQVlRVkY

    Daily Exercise Log

    Daily Exercise Log